When I was a kid, I really loved marshmallow cereal (like Lucky Charms or Marshmallow Mateys, the knockoff brand that we actually usually ate). I really wanted to pick out all the oatmeal pieces and eat them first, so that I could have a big bowl of marshmallows left at the end and try eating … Read more
Here’s my third tool for dealing with sensory mismatch in your family, home, school, or work environment. If you’ve missed the first two posts (one, two), check those out first — it may help you understand what’s being discussed in this one. Adults should raise their awareness of their own sensory needs. This can be … Read more
In my last post, I shared the first tool for dealing with sensory mismatch. Today I’ll share another tool. Just like in the last post, some of the things I say in this post may be tricky to understand if you haven’t read any of my past posts about sensory processing or some of the … Read more
I have had lots of questions from people about “sensory mismatch” lately. Sensory mismatch is my phrase for it when two (or more) people in the same environment (like home, a classroom, etc) have different sensory processing styles, AND those different processing styles are causing a clash of some kind. I recently gave a whole … Read more
When I try to define the word “proprioception” I usually refer to it as “deep body sense”. The sensing part of it also has to do with your sense of body in space and your body in relation to itself and other objects. Proprioception is sometimes called the “universal regulator” in that nearly everybody in … Read more
It was 45 minutes until bedtime and my kids (6 and 4) were super amped up and high energy. Some days I have the energy to start playing goofily with them in a way that I know will help them get the deep pressure body input they need in order to start settling and feeling … Read more
Did you know that yelling is, from a sensory perspective, a very regulating thing to do? That might sound weird and it might make your brain jump to conclusions that aren’t the same as exactly what I’m saying. But think about it for a moment, from a mental perspective of thinking of the mechanics of … Read more
A play invitation from my therapy gym — as part of the child-led exploration of stations in my room during OT time, or for the children who use the therapy gym for other reasons than dedicated OT time. I left a sensory bin filled with coffee grounds. Earlier this year, I had plastic flowers placed … Read more
The child saw a giant cardboard box and suggested it was a pirate ship. Even if pirate fiction wasn’t one of my own special interests, I would have been on board immediately (ha ha, pun intended), but since it *is*, I was all over that idea. I didn’t know where the game would take us, … Read more
Most people — not all, but most — find rhythmic vestibular sensory input to be soothing. Rhythmic: regular, repeated, predictable. Vestibular: having to do with your inner ear, your sense of balance and movement. It is based on the motion, or lack of motion, of fluid inside of your inner ears. You can imagine human … Read more