I wrote a couple of weeks ago about silly-dysregulation for the first time on here. It’s the winter school holidays here in Australia, and it turns out that same silly-dysregulation was kind of the theme of the break. The pattern would be heralded by a grating new stim of hoarse shrieking and then escalate into … Read more
I wrote recently about preemptive co-regulation with my child — when I stepped in to help regulate escalating emotions and energy back down before a meltdown had even started. Here’s another example. I’m gonna be slightly technical here and say that this was an example of me defusing silly-dysregulation. I have loads of writing on … Read more
The sensory weight of disability. It’s the way it feels like I had barely learned how to take care of myself without self invalidation. It’s the way that all of my feel-good strategies involve making myself feel worse first, and immediately after. So what’s the point? It’s asking someone if they could hand me a … Read more
Everybody in the world has one (or more) sensory processing styles; we all process input from the world around us. One theory of thinking of these processing styles uses 4 quadrants to describe them: sensory seekers, sensory avoiders, sensory sensitive, and sensory “missers”. This post assumes you already know those 4 terms, and applies them … Read more
Intellectually, I am aware that “science” does not mean “mixing a bunch of bubbling purple liquids together”. But like, doesn’t it feel like sometimes it SHOULD? We did “science” today in my OT room. (I accidentally referred to us as wizards and our work as potions a couple of times and was promptly corrected.) I … Read more
While I was opening my car door, I accidentally scraped my middle fingernail against the dirty car surface for a split second. I could feel in vivid, explosive detail each grain of grit shoving up under my already quite short nail. I’m gagging as I type this. I wiped my hand on my trousers and … Read more
When I try to define the word “proprioception” I usually refer to it as “deep body sense”. The sensing part of it also has to do with your sense of body in space and your body in relation to itself and other objects. Proprioception is sometimes called the “universal regulator” in that nearly everybody in … Read more
Most people — not all, but most — find rhythmic vestibular sensory input to be soothing. Rhythmic: regular, repeated, predictable. Vestibular: having to do with your inner ear, your sense of balance and movement. It is based on the motion, or lack of motion, of fluid inside of your inner ears. You can imagine human … Read more
I am SOOOOO excited to tell you guys all about “Camp Creativity”, the sensory-rich, arts-and-crafts, child-led play day camp for 30 kids and their parents that I have been planning for a couple of months and finally got to run last week! I’m not kidding when I say it’s probably going to take me a … Read more
Sitting is not morally better than standing. Sitting is not morally better than pacing. Sitting is not morally better than wandering. Sitting is easier for some adults to handle than standing, pacing, or wandering. Why are we more worried about what is easier for adults to handle than what makes it easier for children to … Read more