Everybody in the world has one (or more) sensory processing styles; we all process input from the world around us. One theory of thinking of these processing styles uses 4 quadrants to describe them: sensory seekers, sensory avoiders, sensory sensitive, and sensory “missers”. This post assumes you already know those 4 terms, and applies them … Read more
This is a Spanish language translation of this post, which is in English. Post traducido del original en Ingles. “Sensorial” es una de esas palabras de moda estos días en los grupos de padres, en Pinterest y en relación con diferentes diagnósticos. He visto gente usarlo para significar casi todo. Cuando hablo de procesamiento sensorial, … Read more
My kids are 6 and 4. Both of them have gorgeous tight-coily-textured hair and both of them have (different) sensory processing sensitivities. For the first time in our family’s entire life I successfully washed and cared for everybody’s hair thoroughly in one weekend — even less than that, it only took a few hours! Using … Read more
Most people — not all, but most — find rhythmic vestibular sensory input to be soothing. Rhythmic: regular, repeated, predictable. Vestibular: having to do with your inner ear, your sense of balance and movement. It is based on the motion, or lack of motion, of fluid inside of your inner ears. You can imagine human … Read more
I’ve written before about “sensory mismatch”. It’s one of the hardest things for people with vastly different sensory profiles to be able to get along with each other in stressful circumstances. Let me tell you another story from my own family. The cast of characters here is myself, my son Apollo (5), and my daughter … Read more
Somebody asked, “How can I tell if my child’s reaction to some sensory input is ‘just toddler behavior’ or a sign of some sensory processing difference?” That’s a very good question. And to some extent, if it feels like so strong of a reaction or so big of an upset that it’s dysfunctional, or it’s … Read more
Today’s post needs a content warning for religious trauma and triggery religious language as well as a description of lots of big childhood fears. I also feel like I want to re-emphasize the disclaimer that I made on Wednesday and say again, as emphatically as humanly possible, that this is entirely intended as a personal … Read more
(this post comes with a content warning for mention of physical abuse, as well as disordered eating, eating aversion, internalized fatphobia, sensory difficulties with eating…basically if there’s anything that feels triggery to you about food, there’s a high chance I’ll talk about it in this post. Please skip if you should, or do whatever helps … Read more
My coworker and friend walked into my office and said, “I just went to use the microwave and someone had just left it on one second!” My other coworker/friend agreed “Ugh, I hate that!” I sat there, knowing for certain that I was the one who had left it on one second. For a fraction … Read more
“They’re actually not playing dangerously.” I tell this to my own body. My own nervous system. My own fight-or-flight response. Because of the way the noise feels. It pounds against my ears. It sends jolts down my skin. What I want to do is hide. What I want to do is cry. What I want … Read more