At Home
Would You Have Been Safe?
When you were a child, if you had said, “I’m so mad right now,” would you have been safe? If you had said, “I’m furious—I need a break, get away from me!” If you had […]
self-regulation
At School
First, Then
Imagine that you sit down to watch a movie. You pop yourself a bowl of popcorn to go with it…maybe your favorite toppings, whether salt and butter or marshmallow or Parmesan cheese or something else…you […]
Personal
self-reg is yelling at sheep on a fen road
I’ve written before on here about my own strategy of enjoying yelling along to music, as a means of preemptively self-regulating. Because when I’m stressed out, I have a tendency to want to yell (at […]
At Home
My Brain Won’t Stop
One thing went wrong. And it led to another. And it was too many things. And he was MAD. I carried him into his room so that we would have a safe space to melt […]
Spanish/Español
No Debes “Tocarlo” (Español)
This is a Spanish language translation of this post, which is in English. Post traducido del original en Ingles. Durante estas temporadas hay muchos más adornos de lo normal; también puede suceder que van a […]
Activities
Spray Destruction
We sort of organically invented a game outside that I thought was pretty great for kids who are what’s sometimes called “destructive”, or who are wanting to take things apart, knock towers over, break things, […]
At School
I Trust Your Body
When some kids come to me, they don’t know how to break outside of the school model. They aren’t sure what to explore, with the freedom to explore whatever they want. They aren’t sure what […]
Babies
Feeling All The Feelings Webinar (Hosted by Neurodiversity Ireland)
As more and more parents, caregivers, and adults start undertaking the work of helping the next generation of children feel safe to express their feelings rather than repeat unhealthy habits from the past, it can […]
Personal
Galaxy Thoughts
When I think to myself I do not think with an inner dialogue. My thoughts don’t sound like words until I translate them. When I think to myself, it’s in a big empty void (I […]
Babies
A Proprioception Primer
When I try to define the word “proprioception” I usually refer to it as “deep body sense”. The sensing part of it also has to do with your sense of body in space and your […]