Finch App

Continuing my series about the apps I use in my everyday life:  FINCH This is my current app obsession. Finch is a little virtual bird. You set goals in the app for taking care of yourself, and as you complete the goals, your little bird goes on adventures and unlocks clothes, furniture for their house, … Read more

A Behavior Plan

I sat in on a behavior plan meeting one time where the adults were somewhat baffled. All the “usual tricks” hadn’t worked for the child: reward charts, earning privileges, stickers, etc. Finally what they agreed as a team to put into the behavior plan was that this child would respond best if given “unconditional positive … Read more

Forest App

Those who have followed this page for awhile know that sometimes I talk about my own journeys with becoming more self-aware of my own needs and what’s going on in my own body, since I didn’t start to really know that any of that would be helpful or necessary until a few years into adulthood. … Read more

Creating “Calming Sensory Spaces” in the Classroom

  A recording of myself presenting on the topic, “Creating ‘Calming Sensory Spaces’ in the Classroom”. I presented this first to teachers at the school where I work, and then made minor adjustments and recorded it to hopefully encompass a broader audience. You may share it with teachers, school administrators, anyone you think it might … Read more

Doing It Imperfectly

Remember when I brought you such stunning insights of my own mind as “Hey, when socks feel bad on my feet, I give myself permission to take them off”? 😁 Well, I’m back with another one, and this one sounds like– Hey, if I can’t bring myself to do all 50 subcomponents of some chore … Read more

Easy For Yourself

This Tumblr post feels so much like the exact heart of occupational therapy. And maybe that’s why I feel like it overlaps so hard with my parenting style…because I’m also on a mission to just try to instill these things in the next generation from the beginning, instead of having to re-teach them again as … Read more

Defiance

There are times in my life when I start feeling my own internal “defiance” increase—though I don’t usually call it by that word. I start feeling resistant to having to answer people about the decisions I’m making. I bristle against having to respond to demands. I start feeling “touched out” by my kids touching my … Read more

“Touched-Out” Roughhousing

Here’s an unconventional tip for parents who are sensory-sensitive or get “touched out”. First of all — there’s nothing wrong with you if your preferred level of touching, snuggling, hugging, wrestling etc in a day is less than your child’s. There’s nothing wrong with them, either. It’s just a normal need for them to have … Read more

A Successful Meltdown

(At the time of my writing this, my son was 3 years old.) Yesterday evening was the best meltdown we’ve had in a long time. How’s that for a starter sentence? This is an incredibly long post, but I wanted to detail out exactly how this went and what I was thinking and doing, so … Read more

“Stop Crying”

“Stop crying” was one of the most repeated things I heard in my childhood — definitely the most repeated “correction” I ever heard. I was constantly crying too much. And constantly in trouble for it. All parent/teacher conferences were like, “She’s doing great at x, y, and z…but she cries all the time…” The only … Read more