Muffin Cone

There’s an episode of Bluey called “Muffin Cone” (s2 e43). The girls’ little cousin, Muffin, who’s three years old, comes over to play at their house. She won’t stop sucking her thumb, so her mom has resorted to making her wear a “cone of shame” (since they are all dogs, after all). In the episode, … Read more

Sitting

Sitting is not morally better than standing. Sitting is not morally better than pacing. Sitting is not morally better than wandering. Sitting is easier for some adults to handle than standing, pacing, or wandering. Why are we more worried about what is easier for adults to handle than what makes it easier for children to … Read more

You’re Not Listening (part 1)

Once you start paying attention to how often adults say “listen” to euphemistically mean “obey”, it’s hard to get it out of your head. I think many of the adults I know are trying very hard to be gentle and respectful with kids, and they would feel wildly uncomfortable saying the exact same sentences if … Read more

Paradise Island App

Compared to the other two apps I’ve named, Forest and Finch, this one is much more of a game and also much much simpler in function. I believe it was designed for children and young people, but I enjoy simple games, so I really liked it too. The entire “self-care” function of this game is … Read more

Forest App

Those who have followed this page for awhile know that sometimes I talk about my own journeys with becoming more self-aware of my own needs and what’s going on in my own body, since I didn’t start to really know that any of that would be helpful or necessary until a few years into adulthood. … Read more

Self Awareness

I think there are most likely exactly zero of us who received explicit, overt, interoceptive (inner body sense) instruction growing up. Maybe there are a few of us who did actually receive good instruction, but with different language — like, “here’s how to listen to yourself and tell when you are hungry vs full”, or, … Read more