Co-Regulation in Action

One of my absolute favorite things about our new life in Australia is that we’ve made best friends with the neighbours, who have several kids close in age to both of my children. All of our kids are neurodivergent and watching these gorgeous ND friendships flourish is giving me life every day. (All of this … Read more

Dysregulation at Home

During one of the recent snow days home, my kids were getting really sick of being cooped up inside and struggling to be able to play with one another successfully. They both needed more space than was available inside, and they were both sick of trying to play bundled up in the snow, and the … Read more

Staying Conscious & Mindful Through Meltdown

(Another post where I just walk you through my thought processes during a particular day.) I pull up in the driveway expecting an evening at home, but my son is already in the driveway asking me to take him to the park. We throw some things together and head to the park instead. He has … Read more

A Successful Meltdown

(At the time of my writing this, my son was 3 years old.) Yesterday evening was the best meltdown we’ve had in a long time. How’s that for a starter sentence? This is an incredibly long post, but I wanted to detail out exactly how this went and what I was thinking and doing, so … Read more