Sensory Scavenger Hunt

I did this activity with one of my older elementary school aged kids (in the 8-10 range): we went on a “sensory scavenger hunt” together. I had a lot of ideas in mind while I did this. -I wanted the child to be able to take a break from any classroom time, and get outside … Read more

Paradise Island App

Compared to the other two apps I’ve named, Forest and Finch, this one is much more of a game and also much much simpler in function. I believe it was designed for children and young people, but I enjoy simple games, so I really liked it too. The entire “self-care” function of this game is … Read more

Finch App

Continuing my series about the apps I use in my everyday life:  FINCH This is my current app obsession. Finch is a little virtual bird. You set goals in the app for taking care of yourself, and as you complete the goals, your little bird goes on adventures and unlocks clothes, furniture for their house, … Read more

Forest App

Those who have followed this page for awhile know that sometimes I talk about my own journeys with becoming more self-aware of my own needs and what’s going on in my own body, since I didn’t start to really know that any of that would be helpful or necessary until a few years into adulthood. … Read more