When you were a child, if you had said, “I’m so mad right now,” would you have been safe? If you had said, “I’m furious—I need a break, get away from me!” If you had screamed, “No!” Would you have been safe? Physically? Emotionally? At home? At school? I hope the answer is yes. I … Read more
I recently appeared on the podcast Dauntless Grace to talk about trauma, play, reparenting ourselves, and that infamous consequences post. You can listen to the interview on their website, Dauntless Grace. It’s also available on iTunes here, and on Spotify here. If you’d rather read rather than listen, the transcript is available here.
Continuing my series about the apps I use in my everyday life: FINCH This is my current app obsession. Finch is a little virtual bird. You set goals in the app for taking care of yourself, and as you complete the goals, your little bird goes on adventures and unlocks clothes, furniture for their house, … Read more