Regulation Mirrors

Have you been trying to offer your child coping strategies when they’re in the middle of a meltdown and not been having a lot of success? If so, I have a couple of questions for you. 1. What coping strategies are you choosing to use yourself when *you* are in the middle of a meltdown? … Read more

bestdayever

My old typewriter has been an option in the room for a few weeks now, but writing feels like a threat to him. Even typing feels adult-dictated. Even typing on something fun. It always just sits there quietly, an option if he wants to. He ignores it one week, ignores it again the next. Another … Read more

An Interoception Observation

I had an unusual moment recently that reminded me of a sensory feeling from my childhood that I’d completely forgotten about. For me, it was a good illustration of the way that interoception — or inner body senses — work. Your inner body sense sort of describes 2 types of internal feelings (at least the … Read more

Child-Led Scissors Play

Yesterday, my kids (age 5 and 4) found a stack of papers that my son had brought home from school. The speech therapist sent home a bunch of picture cards that he could use at home if he wanted to, on full sheets of multiple pictures per sheet. At home, my son feels comfortable speaking … Read more

Tail-Wagging Interoception

In the infamous “Duck Cake” episode of Bluey (season 2, ep 44), it’s little sister Bingo’s birthday and she is looking through a cake book for which cake she would like to have for her birthday. She chooses a duck cake because, when she looks at it, her tail starts wagging, which she knows means … Read more

Say What You See

[Image description: There is a title at the top of the meme that reads “Verbal Referencing: Say What You See”. Three images of toddlers are shown, with captions beneath them. The first child is smiling with an open-mouthed smile. The caption says, “I see your big smile! I think you LIKE that.” The second child … Read more

I’m Bored!

[Image description: A dark blue square field with white text on it that reads, “I’m Bored! Could actually mean… My anxiety is high and I need something to block it out. I’m too overwhelmed to focus on a task. I’m in need of some sensory input in order to function. I’m too low on energy/dopamine … Read more

Sensory Mismatch & Bedtime Routines

A challenging thing about having children with vastly different sensory processing styles, or about having a very different sensory processing style yourself than your child, can be finding solutions in your family that meet both needs. I get requests to write about this “sensory mismatch” a lot—for good reason! It’s a complicated topic. It’s a … Read more

Staying Conscious & Mindful Through Meltdown

(Another post where I just walk you through my thought processes during a particular day.) I pull up in the driveway expecting an evening at home, but my son is already in the driveway asking me to take him to the park. We throw some things together and head to the park instead. He has … Read more

Drumroll

This post needs a content warning. I am talking about violence against children—not in the present tense, thankfully, but in the past tense. I am also talking about defusing anger responses against children instead of giving in to them. I understand that this is a really fraught topic. I have times in my life where … Read more