The Going Through Things Is The Process

When adults ask me for advice, sometimes they’ll ask about a child who’s going through something that’s legitimately difficult. A big life transition (new baby is a common one), a grief or loss, something traumatic having happened, etc. They might ask me something like, “How am I supposed to help them process this happening? I … Read more

A Walk Through Dysregulation, Together

My son was feeling a little bit “out of whack” (that’s usually the least-jargony way I can describe the word “dysregulated”). He was picking at everyone in the family, emotionally, verbally. He pushed his sister, who was watching a show, far enough for her to lash out at him physically, to hit him and push … Read more

Redirecting…(the kids, not the website)

People use the word “redirect” to mean a lot of things. Sometimes people are using it to talk about actions. Sometimes they are using it to talk about emotions. Sometimes they are using it to talk about energy levels. Sometimes people are using it to talk about distracting. Sometimes they are using it to actually … Read more

Perfection

Age 5 (and 6) is extremely concerned with perfection. It’s a normal developmental phase. (Yes, this might also mean that your 4 year old or 4.5 year old or 7 year old are like this. I am describing the peak age at which this phase is typically, generalised across a population, at its most intense.) … Read more

An Interoception Observation

I had an unusual moment recently that reminded me of a sensory feeling from my childhood that I’d completely forgotten about. For me, it was a good illustration of the way that interoception — or inner body senses — work. Your inner body sense sort of describes 2 types of internal feelings (at least the … Read more

Tail-Wagging Interoception

In the infamous “Duck Cake” episode of Bluey (season 2, ep 44), it’s little sister Bingo’s birthday and she is looking through a cake book for which cake she would like to have for her birthday. She chooses a duck cake because, when she looks at it, her tail starts wagging, which she knows means … Read more

Say What You See

[Image description: There is a title at the top of the meme that reads “Verbal Referencing: Say What You See”. Three images of toddlers are shown, with captions beneath them. The first child is smiling with an open-mouthed smile. The caption says, “I see your big smile! I think you LIKE that.” The second child … Read more