feelings

Tail-Wagging Interoception

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In the infamous “Duck Cake” episode of Bluey (season 2, ep 44), it’s little sister Bingo’s birthday and she is looking through a cake book for which cake she would like to have for her birthday. She chooses a duck cake because, when she looks at it, her tail starts wagging, which she knows means … Read more

It’s “Not Okay”

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If my partner and I were chatting and he said “Ughhh, I’m so stressed out by writing this dissertation, I could just throw my computer out the window!” I wouldn’t say, “Well, you aren’t allowed to throw your computer out the window.” I might say, “I know. I know it’s maddening.” If my boss and … Read more