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HomeBy AgeSelf/Adult

Self/Adult

Personal

Spring Conference Rules

May 7, 2024 The Occuplaytional Therapist Comments Off on Spring Conference Rules

My conference this week was absolutely amazing. I have a million thoughts rattling in my head and they need some time to condense into ways to explain myself, to share with you about what I […]

At Home

Sensory Processing in Teens

May 7, 2024 The Occuplaytional Therapist Comments Off on Sensory Processing in Teens

Everybody in the world has one (or more) sensory processing styles; we all process input from the world around us. One theory of thinking of these processing styles uses 4 quadrants to describe them: sensory […]

Personal

self-reg is yelling at sheep on a fen road

May 7, 2024 The Occuplaytional Therapist Comments Off on self-reg is yelling at sheep on a fen road

I’ve written before on here about my own strategy of enjoying yelling along to music, as a means of preemptively self-regulating. Because when I’m stressed out, I have a tendency to want to yell (at […]

Personal

An Uncomfortable Sensory Story

April 20, 2024 The Occuplaytional Therapist Comments Off on An Uncomfortable Sensory Story

While I was opening my car door, I accidentally scraped my middle fingernail against the dirty car surface for a split second. I could feel in vivid, explosive detail each grain of grit shoving up […]

Babies

Feeling All The Feelings Webinar (Hosted by Neurodiversity Ireland)

February 12, 2024 The Occuplaytional Therapist Comments Off on Feeling All The Feelings Webinar (Hosted by Neurodiversity Ireland)

As more and more parents, caregivers, and adults start undertaking the work of helping the next generation of children feel safe to express their feelings rather than repeat unhealthy habits from the past, it can […]

At Home

What is Modeling?

February 5, 2024 The Occuplaytional Therapist Comments Off on What is Modeling?

Somebody asked me the other day if I’ve ever written a post defining what modeling is. I haven’t, but it’s a good idea since I suggest modeling things for children basically constantly. 🙂 I think […]

At Home

You Don’t Have Any Blocks

February 5, 2024 The Occuplaytional Therapist Comments Off on You Don’t Have Any Blocks

“I want you to build a tower,” I say. You agree, and you stand up to go get the bucket of blocks off the shelf. I shake my head sternly. “No. Did I tell you […]

Autism

New Space in Your Brain

January 12, 2024 The Occuplaytional Therapist Comments Off on New Space in Your Brain

I want you to imagine for a moment that…everything is really good right now. Imagine that all the things on your to-do list that feel like “have to”s (instead of “get to”s) are taken care […]

Personal

Galaxy Thoughts

January 10, 2024 The Occuplaytional Therapist Comments Off on Galaxy Thoughts

When I think to myself I do not think with an inner dialogue. My thoughts don’t sound like words until I translate them. When I think to myself, it’s in a big empty void (I […]

At School

A Tale of Two OTs

January 3, 2024 The Occuplaytional Therapist Comments Off on A Tale of Two OTs

There was once an occupational therapist working at a school. The occupational therapist had a young teenage boy on their caseload. They were supposed to see the teenage boy to work on handwriting goals. The […]

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