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Homeself-regulation

self-regulation

Babies

A Proprioception Primer

December 4, 2023 The Occuplaytional Therapist Comments Off on A Proprioception Primer

When I try to define the word “proprioception” I usually refer to it as “deep body sense”. The sensing part of it also has to do with your sense of body in space and your […]

At School

Packaged Regulation

November 14, 2023 The Occuplaytional Therapist Comments Off on Packaged Regulation

A lot of public schools in the US, and at least some in the UK near where I live, have begun figuring out how they can teach social-emotional skills and things like self-regulation and coping […]

Elementary

Yelling, from a Sensory Side of View

November 3, 2023 The Occuplaytional Therapist Comments Off on Yelling, from a Sensory Side of View

Did you know that yelling is, from a sensory perspective, a very regulating thing to do? That might sound weird and it might make your brain jump to conclusions that aren’t the same as exactly […]

At School

Clumsy Self-Advocacy

November 3, 2023 The Occuplaytional Therapist Comments Off on Clumsy Self-Advocacy

Recently I had an OT session with a child who I’ve known for many years. They were unusually irritable and on-edge, and at one point they were so frustrated with what they were trying to […]

Babies

Vestibular Input

October 23, 2023 The Occuplaytional Therapist Comments Off on Vestibular Input

Most people — not all, but most — find rhythmic vestibular sensory input to be soothing. Rhythmic: regular, repeated, predictable. Vestibular: having to do with your inner ear, your sense of balance and movement. It […]

Elementary

Trying to Cry

October 11, 2023 The Occuplaytional Therapist Comments Off on Trying to Cry

People of all ages sometimes seek out crying when they need it, because crying can be very healing and stress-relieving. Adults might put on a sad movie, listen to music that holds a lot of […]

At Home

Perfection

September 28, 2023 The Occuplaytional Therapist Comments Off on Perfection

Age 5 (and 6) is extremely concerned with perfection. It’s a normal developmental phase. (Yes, this might also mean that your 4 year old or 4.5 year old or 7 year old are like this. […]

Activities

Big Kids Play Too

September 25, 2023 The Occuplaytional Therapist Comments Off on Big Kids Play Too

This is another one of my “big kid” room setups as I lean heavily this year into trying to continue to practice child-led play-based therapy, even with older children (9-15ish). It’s easier for me to […]

At Home

Regulation Mirrors

September 20, 2023 The Occuplaytional Therapist Comments Off on Regulation Mirrors

Have you been trying to offer your child coping strategies when they’re in the middle of a meltdown and not been having a lot of success? If so, I have a couple of questions for […]

Activities

bestdayever

September 20, 2023 The Occuplaytional Therapist Comments Off on bestdayever

My old typewriter has been an option in the room for a few weeks now, but writing feels like a threat to him. Even typing feels adult-dictated. Even typing on something fun. It always just […]

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