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Homeself-regulation

self-regulation

Personal

Forest App

March 31, 2023 The Occuplaytional Therapist Comments Off on Forest App

Those who have followed this page for awhile know that sometimes I talk about my own journeys with becoming more self-aware of my own needs and what’s going on in my own body, since I […]

At School

Creating “Calming Sensory Spaces” in the Classroom

March 27, 2023 The Occuplaytional Therapist Comments Off on Creating “Calming Sensory Spaces” in the Classroom

  A recording of myself presenting on the topic, “Creating ‘Calming Sensory Spaces’ in the Classroom”. I presented this first to teachers at the school where I work, and then made minor adjustments and recorded […]

Elementary

The Difference Between Play & Fun

March 27, 2023 The Occuplaytional Therapist Comments Off on The Difference Between Play & Fun

This little piece of art by Lynda Barry stopped me in my tracks the first time I saw it: It’s so true! And it’s also true that it’s easy to forget as adults and classify […]

At Home

A Successful Meltdown

March 10, 2023 The Occuplaytional Therapist Comments Off on A Successful Meltdown

(At the time of my writing this, my son was 3 years old.) Yesterday evening was the best meltdown we’ve had in a long time. How’s that for a starter sentence? This is an incredibly […]

Personal

“Stop Crying”

March 7, 2023 The Occuplaytional Therapist Comments Off on “Stop Crying”

“Stop crying” was one of the most repeated things I heard in my childhood — definitely the most repeated “correction” I ever heard. I was constantly crying too much. And constantly in trouble for it. […]

Personal

Half Donut

March 6, 2023 The Occuplaytional Therapist Comments Off on Half Donut

When I was ten years old, my family was helping start a new church. This is something we did often when I was a kid. The church had a pastor and many of the other […]

At Home

Survive.

February 21, 2023 The Occuplaytional Therapist Comments Off on Survive.

One of the most asked questions that I ever get—both in comment form, and in email form. I finally took the time to really write out a very long post answering it. Q: How can […]

At Home

Reframes

February 14, 2023 The Occuplaytional Therapist Comments Off on Reframes

On my Facebook page, I asked adults to share something that their child had been doing that was frustrating or upsetting to them. I then invited people in the comments (myself included) to respond, from […]

Personal

Offering Grace

February 13, 2023 The Occuplaytional Therapist Comments Off on Offering Grace

My friend Jessica, who runs the page Once Upon an Upset, once wrote: “So many of us are afraid of getting taken advantage of that we forget the option of offering grace.” It’s strange that […]

Personal

Maladaptive Coping

February 13, 2023 The Occuplaytional Therapist Comments Off on Maladaptive Coping

I had a kid recently who is not on my caseload. Their teacher asked me offhandedly about something they do, what I would call a stim. In their case, they pick at the skin on […]

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