The Occuplaytional Therapist
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Homenaming emotions

naming emotions

Elementary

The Going Through Things Is The Process

June 13, 2024 The Occuplaytional Therapist Comments Off on The Going Through Things Is The Process

When adults ask me for advice, sometimes they’ll ask about a child who’s going through something that’s legitimately difficult. A big life transition (new baby is a common one), a grief or loss, something traumatic […]

At Home

A Walk Through Dysregulation, Together

March 12, 2024 The Occuplaytional Therapist Comments Off on A Walk Through Dysregulation, Together

My son was feeling a little bit “out of whack” (that’s usually the least-jargony way I can describe the word “dysregulated”). He was picking at everyone in the family, emotionally, verbally. He pushed his sister, […]

Babies

Redirecting…(the kids, not the website)

November 3, 2023 The Occuplaytional Therapist Comments Off on Redirecting…(the kids, not the website)

People use the word “redirect” to mean a lot of things. Sometimes people are using it to talk about actions. Sometimes they are using it to talk about emotions. Sometimes they are using it to […]

At Home

Perfection

September 28, 2023 The Occuplaytional Therapist Comments Off on Perfection

Age 5 (and 6) is extremely concerned with perfection. It’s a normal developmental phase. (Yes, this might also mean that your 4 year old or 4.5 year old or 7 year old are like this. […]

Personal

An Interoception Observation

September 15, 2023 The Occuplaytional Therapist Comments Off on An Interoception Observation

I had an unusual moment recently that reminded me of a sensory feeling from my childhood that I’d completely forgotten about. For me, it was a good illustration of the way that interoception — or […]

Child Development

Tail-Wagging Interoception

August 2, 2023 The Occuplaytional Therapist Comments Off on Tail-Wagging Interoception

In the infamous “Duck Cake” episode of Bluey (season 2, ep 44), it’s little sister Bingo’s birthday and she is looking through a cake book for which cake she would like to have for her […]

At Home

Say What You See

July 28, 2023 The Occuplaytional Therapist Comments Off on Say What You See

[Image description: There is a title at the top of the meme that reads “Verbal Referencing: Say What You See”. Three images of toddlers are shown, with captions beneath them. The first child is smiling […]

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