The Occuplaytional Therapist
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Homecoping mechanisms

coping mechanisms

Personal

Doing It Live

October 30, 2024 The Occuplaytional Therapist Comments Off on Doing It Live

A weird component of running a page like this while my kids are 5 and 6, not grown, is that I’m still in the middle of this. It’s not theoretical and it’s not like I’m […]

At Home

Sensory Mismatch Key: Know Yourself

December 14, 2023 The Occuplaytional Therapist Comments Off on Sensory Mismatch Key: Know Yourself

Here’s my third tool for dealing with sensory mismatch in your family, home, school, or work environment. If you’ve missed the first two posts (one, two), check those out first — it may help you […]

At Home

One Hundred

April 11, 2023 The Occuplaytional Therapist Comments Off on One Hundred

Something I’ve been trying out lately is counting to a hundred. I do it when I’m impatient with my kids for no actual reason. So I’m not saying this is for when you actually have […]

Personal

Maladaptive Coping

February 13, 2023 The Occuplaytional Therapist Comments Off on Maladaptive Coping

I had a kid recently who is not on my caseload. Their teacher asked me offhandedly about something they do, what I would call a stim. In their case, they pick at the skin on […]

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