Stars and Rainbows

(From the archives of my own personal FB page, a story from when I was an early therapist. I would do some things differently now, but I still appreciated the story.) *** I have a kid who I see every week at the same time. He’s usually working on the same in-class spelling worksheet, and … Read more

“Touched-Out” Roughhousing

Here’s an unconventional tip for parents who are sensory-sensitive or get “touched out”. First of all — there’s nothing wrong with you if your preferred level of touching, snuggling, hugging, wrestling etc in a day is less than your child’s. There’s nothing wrong with them, either. It’s just a normal need for them to have … Read more

Painting with Brushes

When I introduced watercolors to my children for the first time (back when they were 3 and 2), I thought that the concept of dipping the paintbrush in the paint, wetting the paint, cleaning the brush after each go, etc, would be way above their level. (Spoiler alert: I was correct.) So instead I just … Read more

A Successful Meltdown

(At the time of my writing this, my son was 3 years old.) Yesterday evening was the best meltdown we’ve had in a long time. How’s that for a starter sentence? This is an incredibly long post, but I wanted to detail out exactly how this went and what I was thinking and doing, so … Read more

“Stop Crying”

“Stop crying” was one of the most repeated things I heard in my childhood — definitely the most repeated “correction” I ever heard. I was constantly crying too much. And constantly in trouble for it. All parent/teacher conferences were like, “She’s doing great at x, y, and z…but she cries all the time…” The only … Read more

Positive Expectations

You may have heard the advice to tell your kids what they CAN do, and not what they CAN’T do. Or, to say your POSITIVE expectations, not your NEGATIVE expectations. An example of this might be that your child goes running around the edge of the pool, and you remind them, “We need to walk … Read more

Half Donut

When I was ten years old, my family was helping start a new church. This is something we did often when I was a kid. The church had a pastor and many of the other staff members needed to run a church, but it had no building. We were renting or borrowing a building from … Read more

Explaining Neurodivergence with Phones

One way that I sometimes explain the concept of neurodivergence — that autism, or ADHD* are different wirings of the brain, without being something “wrong” with the brain — to children (or sometimes to their adults!) is by making an analogy to operating systems: for example, an iPhone versus an Android. Many kids above a … Read more

Self Awareness

I think there are most likely exactly zero of us who received explicit, overt, interoceptive (inner body sense) instruction growing up. Maybe there are a few of us who did actually receive good instruction, but with different language — like, “here’s how to listen to yourself and tell when you are hungry vs full”, or, … Read more

Reframes

On my Facebook page, I asked adults to share something that their child had been doing that was frustrating or upsetting to them. I then invited people in the comments (myself included) to respond, from the perspective of the child…what the child might be thinking or learning or trying or not-trying and how it’s getting … Read more