One Minute

“We have to leave the park in five minutes.” “How about six?” “You need to work on this for ten minutes.” “No, I choose nine!” What do you say next? Do you dig your heels in? Fight for that sixty seconds? That sixty grumpy, angry, dysregulated seconds, that might just poison the whole thing? I … Read more

Both Sadnesses

If a child feels the deepest depths of sadness they’ve ever felt, and expresses it by becoming silent, laying their head down on their desk, and silent tears rolling down their face — adults will probably offer them comfort. Maybe tissues, maybe hugs, maybe a quiet listening ear. If a child feels the deepest depths … Read more

A Reframe On Threats

A young child whose toy is snatched away might instinctively hit the child snatching their toy. An older child whose toy is snatched might say, “Hey! Give me that or I’m gonna hit you!” Both of these situations might be triggering or upsetting to the adult intervening. And it might be hard to see the … Read more

Behaviorist Allergy Plan

DOCTOR’S REPORT PATIENT: Kelsie Olds DOB: XX/XX/XXXX CONCERNS: Patient’s family report that the patient is continually making annoying noises with their nose, mouth, and throat. These include: sneezing frequently, blowing nose frequently, making a scratching noise with throat and mouth. There are other behavioral concerns as well. The patient uses their hands to excessively rub … Read more

Immediate Obedience

Immediate obedience is a fear response. There isn’t immediate obedience when you’re committed to parenting your children without making them afraid of you. Sometimes your kid just needs a second to process what you asked them. They’re not afraid of you, so they don’t fearfully freeze while they process, or override their logic brain that … Read more

Would You Have Been Safe?

When you were a child, if you had said, “I’m so mad right now,” would you have been safe? If you had said, “I’m furious—I need a break, get away from me!” If you had screamed, “No!” Would you have been safe? Physically? Emotionally? At home? At school? I hope the answer is yes. I … Read more

Imagine

Imagine how unsafe you would have to feel before you would punch somebody. Imagine how threatened you would have to feel before you would intentionally knock things over and run away. Imagine how distressed you would have to be to throw yourself to the floor rather than go somewhere. Really imagine it. Really imagine your … Read more

Spring Conference Rules

My conference this week was absolutely amazing. I have a million thoughts rattling in my head and they need some time to condense into ways to explain myself, to share with you about what I learned, what I was able to share, what all this week meant to me. I’m going to share this, though … Read more

When Siblings are Sensitive to Crying

Someone asked me what to do when one of their children was distressed by the other child crying. Their kids were 6 and 4, and so are mine. The 4 year old especially would cry quite often, and the parent wants to give the child space to cry and feel like all their feelings are … Read more

First, Then

Imagine that you sit down to watch a movie. You pop yourself a bowl of popcorn to go with it…maybe your favorite toppings, whether salt and butter or marshmallow or Parmesan cheese or something else…you pick up the remote, hit play, and get ready to watch the movie while eating your popcorn. Then somebody takes … Read more