self-reg is yelling at sheep on a fen road

I’ve written before on here about my own strategy of enjoying yelling along to music, as a means of preemptively self-regulating. Because when I’m stressed out, I have a tendency to want to yell (at my kids), so I take that need, recognise it, and preemptively meet it in a non harmful way, when I’m … Read more

My Brain Won’t Stop

One thing went wrong. And it led to another. And it was too many things. And he was MAD. I carried him into his room so that we would have a safe space to melt down. He screamed at me, “JUST GO AWAY FROM ME!” I have talked about this before (I’ll link that post … Read more

Old School/Baby Steps

  At the top of the poster is a sentence describing “old school expectations”. It reads like this: “Kids at desks / sit silently / (without sensory supports) / while adult teaches / on adult’s directed topic / until adult is done. / Then, kids work seated at desks / silently / on written work … Read more

Spray Destruction

We sort of organically invented a game outside that I thought was pretty great for kids who are what’s sometimes called “destructive”, or who are wanting to take things apart, knock towers over, break things, etc. The game basically consisted of my daughter (4) and me writing and drawing with chalk on the house, the … Read more

Running & Learning

(descriptions of the images throughout this post are all contained at the end so that they tell one coherent narrative :))  It might, or it might not, surprise you to learn that I am very rarely a “set up play activities for my kid” type of parent. I like to set out a new, novel … Read more

I Trust Your Body

When some kids come to me, they don’t know how to break outside of the school model. They aren’t sure what to explore, with the freedom to explore whatever they want. They aren’t sure what to create, given access to loads of art materials and free time and space to do it. They aren’t accustomed … Read more

A Walk Through Dysregulation, Together

My son was feeling a little bit “out of whack” (that’s usually the least-jargony way I can describe the word “dysregulated”). He was picking at everyone in the family, emotionally, verbally. He pushed his sister, who was watching a show, far enough for her to lash out at him physically, to hit him and push … Read more

Feeling All The Feelings Webinar (Hosted by Neurodiversity Ireland)

As more and more parents, caregivers, and adults start undertaking the work of helping the next generation of children feel safe to express their feelings rather than repeat unhealthy habits from the past, it can be hard knowing where to begin or which way is up. Co-regulation, self-regulation, interoception, what do these words mean? What … Read more

What is Modeling?

Somebody asked me the other day if I’ve ever written a post defining what modeling is. I haven’t, but it’s a good idea since I suggest modeling things for children basically constantly. 🙂 I think I probably picked up the language from time in the AAC (augmented/alternative communication) community, because there’s a growing push and … Read more

You Don’t Have Any Blocks

“I want you to build a tower,” I say. You agree, and you stand up to go get the bucket of blocks off the shelf. I shake my head sternly. “No. Did I tell you you could get up? Sit down. Build a tower.” You look confused. You point over at the bucket of blocks. … Read more