Personal
Self Awareness
I think there are most likely exactly zero of us who received explicit, overt, interoceptive (inner body sense) instruction growing up. Maybe there are a few of us who did actually receive good instruction, but […]
interoception
Personal
If The Sock Fits
I went to get dressed yesterday. We were going to be out walking outdoors for a few hours of the day. I put on some socks that I haven’t worn in a few months, since […]