An Interoception Observation

I had an unusual moment recently that reminded me of a sensory feeling from my childhood that I’d completely forgotten about. For me, it was a good illustration of the way that interoception — or inner body senses — work. Your inner body sense sort of describes 2 types of internal feelings (at least the … Read more

Sleeping (A Personal Reflection)

Today’s post needs a content warning for religious trauma and triggery religious language as well as a description of lots of big childhood fears. I also feel like I want to re-emphasize the disclaimer that I made on Wednesday and say again, as emphatically as humanly possible, that this is entirely intended as a personal … Read more

Eating (A Personal Reflection)

(this post comes with a content warning for mention of physical abuse, as well as disordered eating, eating aversion, internalized fatphobia, sensory difficulties with eating…basically if there’s anything that feels triggery to you about food, there’s a high chance I’ll talk about it in this post. Please skip if you should, or do whatever helps … Read more

ADLs Intro

I plan to write some posts for the next week about what might be called “ADLs” in occupational therapist jargon. Activities of daily living. Think about the things you generally have to do everyday to survive (or maybe every couple of days). For me, this week, I plan to write about eating, sleeping, cooking, showering/bathing/hygiene. … Read more

Camp Creativity Whiteboards

I’m going to start out today by just showing you guys the list of literally everything that I had planned for camp on each day, because I think that’ll give me a touchpoint to go back to as I break it down into what each play invitation was and why I did it and how … Read more

Camp Creativity Introduction & Photo Teaser

I am SOOOOO excited to tell you guys all about “Camp Creativity”, the sensory-rich, arts-and-crafts, child-led play day camp for 30 kids and their parents that I have been planning for a couple of months and finally got to run last week! I’m not kidding when I say it’s probably going to take me a … Read more

One Second Microwave

My coworker and friend walked into my office and said, “I just went to use the microwave and someone had just left it on one second!” My other coworker/friend agreed “Ugh, I hate that!” I sat there, knowing for certain that I was the one who had left it on one second. For a fraction … Read more

Staying Conscious & Mindful Through Meltdown

(Another post where I just walk you through my thought processes during a particular day.) I pull up in the driveway expecting an evening at home, but my son is already in the driveway asking me to take him to the park. We throw some things together and head to the park instead. He has … Read more

Drumroll

This post needs a content warning. I am talking about violence against children—not in the present tense, thankfully, but in the past tense. I am also talking about defusing anger responses against children instead of giving in to them. I understand that this is a really fraught topic. I have times in my life where … Read more