distress

Co-Regulation in Action

by

One of my absolute favorite things about our new life in Australia is that we’ve made best friends with the neighbours, who have several kids close in age to both of my children. All of our kids are neurodivergent and watching these gorgeous ND friendships flourish is giving me life every day. (All of this … Read more

New Space in Your Brain

by

I want you to imagine for a moment that…everything is really good right now. Imagine that all the things on your to-do list that feel like “have to”s (instead of “get to”s) are taken care of. Someone is going to bring you dinner and it’s food you love and your body is hungry for it. … Read more