Biting Nails

A really common sensory question that I get is “How can I stop my kid from biting/picking their nails or skin around their nails?” or sometimes even, “How can I stop doing it?” Ever since I was small I have bitten and picked at my nails and the skin around them. My parents tried everything … Read more

Learning to Argue

A story of mediating conflict between young siblings, rather than solving it for them. My then-2yo “Summer” was lying on the ground in the middle of the living room floor, playing with toys underneath her blanket like a tent. My then-4yo “Apollo” was driving toy cars around. I was in the kitchen, which is adjacent … Read more

Once Upon An Upset – Podcast Interview

About a year ago, I had the honor and delight of being on the podcast, Once Upon an Upset. We talked about several things in parenting and professional spheres, because when I speak out loud I’m even *more* prone to rambling than I am in writing. 😊 Her summary of it was that we largely … Read more

Sensory Profiles

“Sensory” is one of those buzzwords these days in parenting groups, on Pinterest, and in relation to different diagnoses. I’ve seen people use it to mean pretty much everything. When I talk about sensory processing, I am not talking about kids playing with rice or shaving cream in a bin. 😊 There are a few … Read more

Social Skills for Neurotypicals

When you start to frame autism, ADHD, or other neurodivergences as really and truly just a difference instead of a disorder… It leaves space for realizing things like how the “social skills” that we teach to little neurodivergent kids aren’t actually, like, hard-and-fast rules of the universe so much as they are just societal norms. … Read more

Autism Self-Diagnosis is Valid

In the Autistic community, self-diagnosis is accepted as a valid journey to diagnosis. There might be reasons to pursue medical diagnosis, which could include the affirmation of hearing it from an external provider/professional; needing medical diagnosis to overcome particular barriers, such as needing accommodations legally or at a workplace; access to a functional healthcare system … Read more

Crunchy Needs

I noticed that I was struggling with eating the food that I had available for myself for lunch. When I thought about needing to get up and get my lunch, I would think of excuses why I couldn’t or shouldn’t. I should keep working on what I’m working on. I’ll eat later. I’m not hungry. … Read more

Wouldn’t It Be More Fun…?

A few days ago, I was holding one of my children, who was distressed and melting down. We were sitting together on the couch while they sobbed, and then settled down, and then would remind themselves of why they were upset and start sobbing again. Meanwhile, their sibling was playing happily and extravagantly in the … Read more